{"id":75046,"date":"2023-09-21T18:09:45","date_gmt":"2023-09-21T18:09:45","guid":{"rendered":"https:\/\/mailrelay.com\/blog\/2023\/09\/21\/what-is-the-ideal-frequency-for-sending-mass-mailing-campaigns\/"},"modified":"2026-10-29T03:03:33","modified_gmt":"2026-10-29T03:03:33","slug":"what-is-the-ideal-frequency-for-sending-mass-mailing-campaigns","status":"publish","type":"post","link":"https:\/\/mailrelay.com\/en\/blog\/2023\/09\/21\/what-is-the-ideal-frequency-for-sending-mass-mailing-campaigns\/","title":{"rendered":"Email marketing sending frequency: how often to send your newsletter and when to change it"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">How often should you send your newsletter? Start with at least one send a month, and move up to one every two weeks or one a week only if you have something useful to say and your data can take it.<\/p>\n\n<p class=\"wp-block-paragraph\">Your content decides your sending frequency, not an industry average.<\/p>\n\n<p class=\"wp-block-paragraph\">There&#8217;s no ideal frequency that works for everyone. An online store with weekly deals and a consultancy that sends a monthly newsletter can both be getting it right.<\/p>\n\n<p class=\"wp-block-paragraph\">What does exist is a way to find yours. Here&#8217;s a starting point by type of business, the questions that fine-tune it, the signs that tell you you&#8217;re sending too much, and how to test a new pace without burning out your list.<\/p>\n\n\n<h2 class=\"wp-block-heading\">How often to send: a starting point by type of email<\/h2>\n\n<p class=\"wp-block-paragraph\">This table isn&#8217;t a rule. It&#8217;s the pace worth starting with, and what tells you when to change it:<\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Type of email<\/th><th>Starting frequency<\/th><th>Increase it if\u2026<\/th><th>Decrease it if\u2026<\/th><\/tr><\/thead><tbody><tr><td>Content newsletter (tips, articles, news)<\/td><td>Every two weeks<\/td><td>You have useful content for every week and clicks per send hold steady<\/td><td>You struggle to fill each send or unsubscribes go up<\/td><\/tr><tr><td>Online store with deals<\/td><td>Weekly<\/td><td>Sales per send hold steady when you send more<\/td><td>Unsubscribes or complaints go up, or clicks per send drop<\/td><\/tr><tr><td>B2B company or professional services<\/td><td>Monthly<\/td><td>You have news, case studies or guides to share<\/td><td>Nobody clicks or replies<\/td><\/tr><tr><td>Date-driven campaign (Black Friday, Christmas, a launch)<\/td><td>Several sends over a few days, only while it lasts<\/td><td>\u2014<\/td><td>Go back to your usual pace as soon as it ends<\/td><\/tr><tr><td>Automated emails (welcome, cart, birthday)<\/td><td>Set by what each contact does<\/td><td>\u2014<\/td><td>Make sure they don&#8217;t land on the same day as the newsletter<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p class=\"wp-block-paragraph\">Notice that no row drops below one send a month.<\/p>\n\n<p class=\"wp-block-paragraph\">If you leave it any longer, your subscribers forget who you are, and a sender they don&#8217;t recognize ends up in the spam folder.<\/p>\n\n<div class=\"wp-block-group has-very-light-gray-background-color has-background\" style=\"border-radius:8px;padding-top:24px;padding-right:28px;padding-bottom:24px;padding-left:28px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Schedule your newsletter with no daily limit<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With Mailrelay&#8217;s free account you can send up to 80,000 emails a month, whenever you decide.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-mailrelay-primary-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mailrelay.com\/en\/signup\/?utm_medium=cta&#038;utm_campaign=frecuencia-de-envio\">Create a free account<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<h2 class=\"wp-block-heading\">Five questions to fine-tune your frequency<\/h2>\n\n<p class=\"wp-block-paragraph\">The starting point gives you a baseline. These five questions tailor it to your business.<\/p>\n\n<h3 class=\"wp-block-heading\">Do you have something useful to say?<\/h3>\n\n<p class=\"wp-block-paragraph\">This is the question that matters most. If sending every week means padding the email with filler, send every two weeks. A weak email wears people out more than one that never arrives.<\/p>\n\n<p class=\"wp-block-paragraph\">Think about your resources too. If you&#8217;re short on time, one carefully crafted send a month beats four rushed ones.<\/p>\n\n<h3 class=\"wp-block-heading\">What did you promise when they subscribed?<\/h3>\n\n<p class=\"wp-block-paragraph\">If your form says &#8220;one email a month with practical tips&#8221;, stick to it. Switching to three emails a week without warning is the fastest way to pile up unsubscribes.<\/p>\n\n<p class=\"wp-block-paragraph\">If you&#8217;re going to change the pace, say so in the next send and explain what your subscribers will get out of it.<\/p>\n\n<h3 class=\"wp-block-heading\">Do you sell all year round or seasonally?<\/h3>\n\n<p class=\"wp-block-paragraph\">A swimwear business sells mostly from June to August. It makes sense for it to send little the rest of the year and increase its frequency in summer, when customers are ready to buy.<\/p>\n\n<p class=\"wp-block-paragraph\">The same goes for promotions. A three-week Christmas campaign can handle a couple of emails a week.<\/p>\n\n<p class=\"wp-block-paragraph\">A World Book Day promotion that lasts a few days can handle one email a day during that week. When it&#8217;s over, you go back to your usual pace.<\/p>\n\n<h3 class=\"wp-block-heading\">Are you writing to businesses or consumers?<\/h3>\n\n<p class=\"wp-block-paragraph\">In B2B, your emails compete with work email. A lower pace with content that helps people make decisions usually works better.<\/p>\n\n<p class=\"wp-block-paragraph\">In B2C, especially in ecommerce, audiences accept more offers, as long as they&#8217;re varied and don&#8217;t repeat the same thing every week.<\/p>\n\n<p class=\"wp-block-paragraph\">Also check whether your list is mostly business or personal addresses. It will help you choose the day and time, which we cover in a separate article.<\/p>\n\n<h3 class=\"wp-block-heading\">What does your data tell you?<\/h3>\n\n<p class=\"wp-block-paragraph\">The four previous questions give you a hypothesis. Your statistics tell you whether you got it right. That&#8217;s what we look at in the next section.<\/p>\n\n<h2 class=\"wp-block-heading\">The signs that tell you you&#8217;re sending too much (or too little)<\/h2>\n\n<p class=\"wp-block-paragraph\">There&#8217;s no need to guess. After each send, your numbers let you know:<\/p>\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Signal<\/th><th>What it usually means<\/th><th>What to do<\/th><\/tr><\/thead><tbody><tr><td>Unsubscribes go up after each send<\/td><td>You&#8217;re sending more than your list wants to receive<\/td><td>Slow down, or let people choose the frequency in your preference center<\/td><\/tr><tr><td>Spam complaints increase<\/td><td>You&#8217;re sending too much, or writing to people who no longer remember you<\/td><td>Review your frequency and clean out inactive contacts. Gmail asks you to keep your complaint rate below 0.3%<\/td><\/tr><tr><td>Clicks per send drop week after week<\/td><td>Your subscribers are getting tired<\/td><td>Go back to your previous pace and compare for a few weeks<\/td><\/tr><tr><td>They reply and ask for more<\/td><td>You have room to send more<\/td><td>Increase gradually and keep an eye on unsubscribes<\/td><\/tr><tr><td>Many contacts haven&#8217;t opened or clicked in months<\/td><td>You&#8217;re sending too little or your list has gone stale<\/td><td>Send a re-engagement campaign and stop writing to those who don&#8217;t respond<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p class=\"wp-block-paragraph\">Only use opens as supporting data. Since 2021, Apple Mail can mark emails nobody has read as opened, so clicks, unsubscribes and complaints give you a more accurate picture.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mailrelay.com\/wp-content\/uploads\/2026\/10\/senales-subir-bajar-frecuencia-de-envio-1024x576.jpg\" alt=\"Signs to increase or decrease your sending frequency. You can send more if clicks per send hold steady, your subscribers reply and ask for more, and unsubscribes and complaints don't go up. Send less if unsubscribes go up after each send, spam complaints increase or clicks drop week after week\" class=\"wp-image-110668\" srcset=\"https:\/\/mailrelay.com\/wp-content\/uploads\/2026\/10\/senales-subir-bajar-frecuencia-de-envio-1024x576.jpg 1024w, https:\/\/mailrelay.com\/wp-content\/uploads\/2026\/10\/senales-subir-bajar-frecuencia-de-envio-300x169.jpg 300w, https:\/\/mailrelay.com\/wp-content\/uploads\/2026\/10\/senales-subir-bajar-frecuencia-de-envio-768x432.jpg 768w, https:\/\/mailrelay.com\/wp-content\/uploads\/2026\/10\/senales-subir-bajar-frecuencia-de-envio-110x62.jpg 110w, https:\/\/mailrelay.com\/wp-content\/uploads\/2026\/10\/senales-subir-bajar-frecuencia-de-envio-60x34.jpg 60w, https:\/\/mailrelay.com\/wp-content\/uploads\/2026\/10\/senales-subir-bajar-frecuencia-de-envio.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<div class=\"wp-block-group has-background\" style=\"border-radius:8px;background-color:#fff8e1;padding-top:24px;padding-right:28px;padding-bottom:24px;padding-left:28px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">What&#8217;s the ideal frequency? It&#8217;s one of the most common questions in email marketing, and the truth is there&#8217;s no single answer: what works for one business may not work for another. My recommendation is to be guided by your own tests and analysis. Make small, gradual changes and check whether your results improve. Then adapt your strategy based on that information. My advice: write down every change with its date. In a few months, you&#8217;ll know what you tried and what happened.<\/p>\n<cite><strong>Jose Argudo<\/strong>, CMO at Mailrelay<\/cite><\/blockquote>\n<\/div><\/div>\n\n<h2 class=\"wp-block-heading\">How to test a new frequency without burning out your list<\/h2>\n\n<p class=\"wp-block-paragraph\">If you want to send more often, don&#8217;t change it for everyone at once. Run a test:<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>1. Split your list into two random groups.<\/strong>  One keeps your current pace and the other gets the new frequency. You can do this with two <a href=\"https:\/\/mailrelay.com\/en\/glossary\/segmentation-in-email-marketing\/\">segments<\/a>.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>2. Run the test for six to eight weeks.<\/strong>  A couple of sends won&#8217;t show you anything: the effects of sending more, such as unsubscribes, take time to appear.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>3. Compare the totals, not each email.<\/strong>  When you send more, clicks per email usually drop. What matters is whether the group that gets more emails clicks and buys more overall, without a spike in unsubscribes or complaints.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>4. Decide based on your numbers.<\/strong>  If the new group wins on total clicks or sales and unsubscribes hold steady, switch everyone to the new pace. If not, go back to the previous one.<\/p>\n\n<p class=\"wp-block-paragraph\">Imagine you go from a fortnightly newsletter to a weekly one.<\/p>\n\n<p class=\"wp-block-paragraph\">With made-up figures for the example, the weekly group gets 30% fewer clicks per email, but because it receives twice as many emails, it adds up to more clicks over the month. If its unsubscribes don&#8217;t go up, you&#8217;ve found a better pace.<\/p>\n\n<div class=\"wp-block-group has-very-light-gray-background-color has-background\" style=\"border-radius:8px;padding-top:24px;padding-right:28px;padding-bottom:24px;padding-left:28px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Test a new frequency with two segments<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Split your list, schedule each send and compare clicks and unsubscribes in your statistics.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-mailrelay-primary-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mailrelay.com\/en\/signup\/?utm_medium=cta&#038;utm_campaign=frecuencia-de-envio\">Try Mailrelay for free<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<h2 class=\"wp-block-heading\">Frequency and deliverability: sending more doesn&#8217;t always mean reaching more<\/h2>\n\n<p class=\"wp-block-paragraph\">Gmail and Outlook look at how your subscribers react. If you send more and more emails to people who don&#8217;t open them or click, they conclude your emails aren&#8217;t wanted.<\/p>\n\n<p class=\"wp-block-paragraph\">And your <a href=\"https:\/\/mailrelay.com\/en\/glossary\/sender-score-reputation\/\">sender reputation<\/a> drops. From then on, your emails are also less likely to reach the people who do read them.<\/p>\n\n<p class=\"wp-block-paragraph\">So if you increase your frequency, do it with the people who engage. Separate your active contacts from your inactive ones.<\/p>\n\n<p class=\"wp-block-paragraph\">Send more to the former and prepare a re-engagement campaign for the latter. We explain it in <a href=\"https:\/\/mailrelay.com\/en\/glossary\/deliverability-in-email-marketing\/\">deliverability in email marketing<\/a>.<\/p>\n\n<p class=\"wp-block-paragraph\">Sending too often, or too rarely, is one of the <a href=\"https:\/\/mailrelay.com\/en\/glossary\/common-mistakes-in-bulk-emailing\/\">common mistakes in bulk emailing<\/a>.<\/p>\n\n<h2 class=\"wp-block-heading\">What about the best time to send?<\/h2>\n\n<p class=\"wp-block-paragraph\">That&#8217;s a different question, and the answer also depends on your audience. You&#8217;ll find the data and how to test it with your list in <a href=\"https:\/\/mailrelay.com\/en\/blog\/2026\/03\/17\/what-is-the-best-time-of-the-day-to-send-newsletters\/\">what is the best time and day to send email marketing<\/a>.<\/p>\n\n<h2 class=\"wp-block-heading\">How Mailrelay helps you<\/h2>\n\n<p class=\"wp-block-paragraph\">With Mailrelay, you decide the frequency, not a limit set by the tool. The free account lets you send up to 80,000 emails a month to 20,000 contacts, with no daily limit.<\/p>\n\n<p class=\"wp-block-paragraph\">You can schedule each send for the day and time you choose, split your contacts into groups and segments, and run A\/B tests.<\/p>\n\n<p class=\"wp-block-paragraph\">The free account gives you open, click, bounce and unsubscribe statistics for every campaign.<\/p>\n\n<p class=\"wp-block-paragraph\">And if you&#8217;re ever unsure about your sending pace or your deliverability, our support team will help you, on the free account too.<\/p>\n\n<p class=\"wp-block-paragraph\">If you want to start from scratch, you&#8217;ll find the steps in <a href=\"https:\/\/mailrelay.com\/en\/blog\/2017\/01\/17\/how-to-create-a-mailing\/\">how to create a mailing<\/a> and <a href=\"https:\/\/mailrelay.com\/en\/blog\/2022\/11\/08\/how-to-send-a-newsletter-a-step-by-step-guide\/\">how to send a mass email<\/a>.<\/p>\n\n<div class=\"wp-block-group has-very-light-gray-background-color has-background\" style=\"border-radius:8px;padding-top:24px;padding-right:28px;padding-bottom:24px;padding-left:28px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Find your sending pace<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Create your account and send your next newsletter today.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-mailrelay-primary-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mailrelay.com\/en\/signup\/?utm_medium=cta&#038;utm_campaign=frecuencia-de-envio\">Create a free account<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<h2 class=\"wp-block-heading\">Frequently asked questions about sending frequency<\/h2>\n\n<h3 class=\"wp-block-heading\">How many emails a week is too many?<\/h3>\n\n<p class=\"wp-block-paragraph\">It depends on what you send. For a content newsletter, more than one a week is usually too many.<\/p>\n\n<p class=\"wp-block-paragraph\">An online store with deals can send two or three if its unsubscribes and complaints don&#8217;t go up. Your data sets the limit, not a fixed number.<\/p>\n\n<h3 class=\"wp-block-heading\">What happens if I send too little?<\/h3>\n\n<p class=\"wp-block-paragraph\">Your subscribers forget about you. If months go by without them receiving anything and suddenly an email arrives, many won&#8217;t recognize you and will mark it as spam.<\/p>\n\n<p class=\"wp-block-paragraph\">Send at least one a month.<\/p>\n\n<h3 class=\"wp-block-heading\">Do automated emails count toward your frequency?<\/h3>\n\n<p class=\"wp-block-paragraph\">For the subscriber, yes: they all land in their inbox. Make sure your welcome email or your reminders don&#8217;t land on the same day as the newsletter.<\/p>\n\n<h3 class=\"wp-block-heading\">Should I send to my whole list at the same frequency?<\/h3>\n\n<p class=\"wp-block-paragraph\">No. You can send more to those who open and click, and less to those who haven&#8217;t engaged in a while. You can also let each subscriber choose how many emails they want to receive.<\/p>\n\n<h3 class=\"wp-block-heading\">How often should I review my frequency?<\/h3>\n\n<p class=\"wp-block-paragraph\">Once a quarter, or whenever you notice unsubscribes going up or clicks dropping. If your business is seasonal, review it before each season.<\/p>\n\n<h2 class=\"wp-block-heading\">Further reading<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/mailrelay.com\/en\/glossary\/newsletter\/\">Newsletter: what it is and how to create one<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mailrelay.com\/en\/glossary\/free-bulk-email-software\/\">Free bulk email software<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mailrelay.com\/en\/blog\/2019\/06\/18\/how-to-create-an-eye-catching-newsletter-with-the-new-mailrelay-editor\/\">How to create eye-catching newsletters<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mailrelay.com\/en\/blog\/2017\/08\/31\/tips-for-getting-leads-and-expanding-your-list-of-emails\/\">How to get subscribers for your list<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>How many emails to send a month, when to send more or fewer, and how to check it with your own data<\/p>\n","protected":false},"author":1,"featured_media":79342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[882,562],"tags":[],"class_list":["post-75046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deliverability-and-technical-aspects","category-email-marketing-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sending frequency: how often to send your newsletter<\/title>\n<meta name=\"description\" content=\"Start with one send a month and only increase it if you have something useful to say. A table by type of business and the signs that tell you you&#039;re sending too much.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mailrelay.com\/en\/blog\/2023\/09\/21\/what-is-the-ideal-frequency-for-sending-mass-mailing-campaigns\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sending frequency: how often to send your newsletter\" \/>\n<meta property=\"og:description\" content=\"Start with one send a month and only increase it if you have something useful to say. 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