Unsubscribe Rate
What exactly is the unsubscribe rate?
The unsubscribe rate, also known as the unsubscribe index, is one of the most crucial indicators in any email marketing strategy.
Simply put, this term refers to the number of people who decide to leave an email list after receiving a specific campaign.
Although at first glance it may seem like a simple statistic, in reality, it is a decisive factor that can reveal very useful information about the health of an email marketing strategy, the relevance of the content being sent, and the effectiveness of the message being conveyed.
- 1 What exactly is the unsubscribe rate?
- 2 Why is monitoring this indicator so important?
- 3 Common causes of a high unsubscribe rate
- 4 How to calculate the unsubscribe rate
- 5 Factors that influence a good unsubscribe rate
- 6 Tips to reduce the unsubscribe rate
- 7 Relationship of the Unsubscribe Rate with Other Email Marketing Metrics
- 8 What is the “ideal” unsubscribe rate?
- 9 How to Integrate Unsubscribe Rate Monitoring into Your Marketing Strategy
- 10 Conclusion
What exactly is the unsubscribe rate?
The unsubscribe rate, in quantitative terms, is calculated by taking the total number of people who unsubscribe after an email campaign and dividing it by the total number of emails successfully delivered to recipients (bounces are generally excluded).
The result is then multiplied by one hundred to express it as a percentage.
For example, if you send an email to 1,000 recipients and 10 of them unsubscribe, your unsubscribe rate would be 1%. It’s that simple.
However, although its calculation is simple, its relevance in practice is much more complex.
Knowing your unsubscribe rate is a first step to discover possible problems in your email marketing campaigns.
A high unsubscribe rate can indicate issues with audience segmentation, irrelevant content, or even poor email-sending practices.
On the other hand, maintaining a low unsubscribe rate usually indicates that your subscribers find value in the content they receive and, consequently, remain loyal to the brand.
Why is monitoring this indicator so important?
There are several reasons, including:
It reflects subscriber satisfaction
The unsubscribe rate acts as a thermometer measuring your subscribers’ level of satisfaction with the information you send them.
If the number of unsubscribes spikes in a specific campaign, it is very likely that the content, frequency, or relevance of the email didn’t meet the audience’s expectations.
It affects the deliverability of your emails
One of the most important aspects of email marketing is deliverability, that is, the ability of your emails to reach the main inbox and not end up in spam.
A high unsubscribe rate can, in some cases, affect the sender’s reputation.
Mail service providers (such as Gmail or Outlook) often monitor how users respond to mailings, and if many of them mark the email as unwanted or decide to unsubscribe in large numbers, the algorithms could that interpret your content is not relevant.
It helps you evaluate the relevance of your content
Monitoring the unsubscribe rate allows you to continuously adjust your content strategy.
If you notice that subscribers are unsubscribing after a specific campaign, you may need to rethink the subject line, the way you communicate, or even the email sequence.
On the other hand, if no one unsubscribes or the rate is minimal, it means the content is useful to them.
Common causes of a high unsubscribe rate
Let’s go over some of the most frequent ones:
Excessively frequent emails
One of the main reasons subscribers lose interest is that they receive too many emails in a short period of time.
This information overload can overwhelm the recipient and lead them to take a drastic decision: unsubscribing.
Irrelevant content
If your content doesn’t provide real value, isn’t well-segmented, or doesn’t align with the interests of those who signed up for your email list, they will likely unsubscribe sooner or later.
Poor design and readability
A poorly structured email, with too much text, disorganized images, or a lack of information hierarchy, can create visual rejection. Remember, first impressions are vital.
If the subscriber perceives a lack of professionalism in the design, their trust in the brand could be affected.
Lack of personalization
Subscribers want to feel like you’re speaking directly to them, not that they are just another name on a massive list.
If they notice that the content is too generic or that, for example, their specific interests are never addressed, they might conclude that your brand isn’t listening to them and choose to unsubscribe.
Saturation or changes in interests
Sometimes, the decision to unsubscribe is not directly related to what you do or don’t do.
Some people simply feel overwhelmed by emails and decide to clean up their inbox.
Or maybe their tastes and interests change, leading them to seek other sources of information.
How to calculate the unsubscribe rate
The formula, as mentioned earlier, is very simple.
Suppose you send 10,000 emails, and after a certain period—perhaps a few days or a couple of weeks—300 people have clicked the unsubscribe link.
The unsubscribe rate is obtained by dividing 300 by 10,000 and multiplying the result by 100.
This way, you get a percentage, in this case, 3%.

This percentage will be the main metric you need to monitor regularly.
As you send different campaigns, you’ll see how it fluctuates.
Ideally, you should keep it as low as possible without stopping email campaigns altogether; it’s simply about finding the perfect balance between frequency, relevance, and segmentation.
Factors that influence a good unsubscribe rate
In contrast to the previous points:
Segmentation
Proper segmentation means sending the right content to the right person.
It doesn’t make sense to send technology product offers to someone who signed up for cooking recipes.
Segmenting increases relevance and reduces unsubscribes.
Relevance and value
If the content you send solves problems, teaches something new, or entertains, it will be well received.
Perceived value translates into loyalty and reduces the likelihood of Unsubscribes.
Smart automation
Tools like Mailrelay or similar services allow you to automate email marketing sequences based on previous subscriber actions or behaviors.
This way, you can send more timely and contextual emails that align with your customer’s journey.
Sending frequency
Not too much, not too little.
Each audience is different, so it’s best to analyze what email frequency yields the best results.
Some prefer daily emails; others, one or two per week.
Mobile-friendly design
In the smartphone era, emails must look good on all screens.
If a user tries to read your email and the format is off, they might get frustrated and unsubscribe.
Tips to reduce the unsubscribe rate
Here are some useful actions:
Ask for feedback on the unsubscribe page
Someone who has decided to leave is a learning opportunity.
Politely asking why they are leaving can provide valuable information for improvement.
Perhaps the problem is the sending frequency, the type of content or simply that their interest has changed.
Allow frequency management
Offer subscribers the option to choose how often they receive your emails.
This way, they won’t be forced to subscribe or unsubscribe permanently; they can adjust the frequency instead.
Use a friendly and transparent tone
Both during sign-up and in emails, clarify what kind of emails they will receive, how often, and what your content aims to achieve.
Transparency builds trust, and trust retains subscribers.
Offer a real incentive
If your campaign promises a benefit (a discount, exclusive content, a guide…), make sure you deliver.
Otherwise, disappointment may lead users to leave immediately.
Run A/B testing
A good way to identify factors driving unsubscribes is by running A/B tests.
Try changing the subject line, tone, design, or send time to see which variation has fewer unsubscribes.
Send high-quality content
Before hitting “send,” ask yourself if the email truly provides value to your audience.
Avoid repetitive or irrelevant content—quality always prevails over quantity.
Relationship of the Unsubscribe Rate with Other Email Marketing Metrics
In an email marketing strategy, the unsubscribe rate must be interpreted in conjunction with other metrics, such as theopen rate, the click-through rate(CTR) and, to a lesser extent, thebounce rate.
However, if the bounce rate is very high, it would also indicate a serious issue.
If you notice that your unsubscribe rate suddenly increases and, at the same time, your open or click rates decrease, you may be facing an inbox delivery problem or your content may have lost its appeal.
Similarly, a stable or declining unsubscribe rate, combined with a high open rate, is a clear sign that your segmentation and content strategy is on the right track.
Therefore, it is always advisable to analyze data holistically to avoid drawing incorrect conclusions or implementing action plans that do not align with the reality of your subscribers.
What is the “ideal” unsubscribe rate?
There is no magic number that applies to all industries and mailing lists.
Each sector and each database have their own specific characteristics.
However, as a general reference, an unsubscribe rate below 1% is usually considered acceptable.
If your unsubscribe rate regularly exceeds 2%, it may be time to worry and start implementing actions to find out the cause.
But not everything is black and white: in certain niches or highly specific campaigns, a 2% rate could be acceptable if profitability and subscriber response remain positive.
How to Integrate Unsubscribe Rate Monitoring into Your Marketing Strategy
To ensure that your unsubscribe rate remains at optimal levels, it is best to review this metric regularly.
Include it in your monthly or quarterly reports along with other key email marketing metrics.
This way, you will have a comprehensive view of your efforts and be able to make precise or structural adjustments.
On the other hand, consider using professional email sending tools, such as Mailrelay, which offer detailed statistics and advanced segmentation capabilities.
These types of platforms make it easier for you to measure and optimize your unsubscribe rate by allowing you to test different versions of your campaigns, manage your lists intelligently, and quickly analyze which aspects are working best.
Conclusion
Unsubscribe rate is an essential indicator that should not be overlooked in any email marketing plan.
Far from being just the number of users who leave your list, it is a barometer that measures the relevance, satisfaction, and perceived quality of your emails.
Understanding what it is, how it is calculated, and the factors that influence its increase or decrease will allow you to optimize your email strategies and, ultimately, strengthen your relationship with your audience.